Category Archives for Uncategorized

Supporting Our Local Heroes

At Evo we are all about our community. Many of our members work for the NHS and other public services and being able to offer special discounts to them. We have been awarded gold contributor status for the work we have done to support our local heroes in 2020 but it doesn’t stop with last […]

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We are award-winning!

We are award-winning! At Evo, we are extremely proud of every member of our community, for what they achieve each and every day. This month, we are exceptionally proud of our founder and leader James Llewellyn. On 4th November, James was absolutely blown away by being presented with his award for Outstanding Service to Sport […]

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We are back online with the gift of lockdown!

We are back online with the gift of lockdown! If we have learnt anything this year, it’s that anything is possible when you have a community and team willing to do what it takes. And this second lockdown is proving just how much we have learnt from the first! We are taking our members on a 28 […]

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Anyone for a lunchtime workout?

They are back on the timetable! We are continuing to change our timetable as we listen to members and work out what we can do safely so we are making a few changes to timings and adding in a lunchtime class. The lunchtime classes are either 1230 or 1pm every weekday as we know that […]

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Change your focus

If you have been focusing purely on losing weight and struggling it may be that very focus that is holding you back. When you focus solely on weight loss it can play havoc with your mindset. For many people, it can be demotivating and even self-destructive. You start with exercise as a punishment for what […]

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The Benefits Of Personal Training (PT)

Have you ever wanted to be able to do something but are unsure of the process to achieve the  end result? A prime example of this for me is putting together a flat pack, I’m woeful at stuff like  this, but having the instructions written out is a great first step along the way. Now, […]

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New timetable going live on 7 September!

From Monday you’ll find a new timetable available for our members. Having spent all of lockdown online we are delighted to be back with our members in person. The new timetable enables us to offer more classes during the day, across our two sites which are next door to each other in Camberley, Surrey. You […]

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🔥The “Wim Hof Method” Review🔥

❄️❄️Breathwork & Ice Cold Immersion!!❄️❄️ Hi Warriors, This is James Evo Head Honcho! I wanted to write a quick review of the Wim Hoff method for anyone who is interested in boosting their energy + focus and also improving their health. “The quality of your breath, is the quality of your life”. Could something so […]

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Our COVID-19 policy; keeping our members safe

We want to make clear that our number one priority is the safety of our teams and our members (our Warriors). Things will look a little different, but we believe that together we can continue to provide you with an awesome health and fitness experience. In line with Government advice, we will be incorporating extensive […]

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Welcoming new members at Evo

We have been back to classes outside for a number of weeks now and in the last 10 days our members have been able to get to one or two classes each week. We are back to seeing them in person; and we know that for our community being able to train together and see […]

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