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timetable
Time / Days | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5.50 | Transformation | Warrior | Transformation | Transformation | Warrior | ||
6.30 | Cell | Cell | Cell | Cell | Cell | Roast | Cell |
7.00 | Transformation | Warrior | Transformation | Transformation | Warrior | Cell | Cell |
7:30 | Roast | Cell | |||||
8:00 | Transformation | Cell | Transformation | Cell | Warrior | Cell | Transformation |
8:30 | Cell | Warrior | Cell | Transformation | Cell | Roast | Cell |
9:00 | Cell | Cell | Cell | Cell | Cell | Cell | Transformation Open Gym |
9:30 | Transformation | Warrior | Transformation | Transformation | Warrior | Roast | Cell |
10:00 | Cell | Cell | Cell | Cell | Cell | Cell | Sunday Strong Club |
10:30 | Cell | Cell | Cell | Cell | Cell | Roast | Cell |
11:00 | Cell | Cell | Cell | Cell | Cell | Cell | Cell |
11:15 | Cell | Cell | Cell | Cell | Cell | Cell | Little Warrior |
11:30 | Cell | Cell | Cell | Cell | |||
12:30 | Lift & Shift | Lift & Shift | Lift & Shift | Lift & Shift | Lift & Shift | ||
16:15 | Cell | Cell | Cell | Cell | Cell | ||
17.30 | Transformation | Warrior | Transformation | Transformation | Warrior | Cell | Cell |
18.30 | Transformation | Warrior | Transformation | Transformation | Warrior | ||
19.30 | Transformation | Warrior | Transformation | Transformation | Cell | Cell |