Welcome to the Blog

Do you want to know the most important time of the year to make a transformation…NOW!⁣⁣ ⁣⁣ ...

Karen is the most bubbly, lovely lady you could meet and we just knew she would love ...

Nutrition plays such an important role for our bodies and our brains. At Evo we focus on ...

From Monday 17 May we are back inside and back to our usual class format. Once again ...

We have been back outdoors since 29 March – getting sunburn and frostbite! From Monday 12 April ...

Shinrin-yoku  or forest bathing might be something you haven’t heard of before but we know that in ...