A lot of people both part of my Evolution Project and outside of my lovely Transformation Centre, often ask what I eat and drink during a regular day.
Every day, I wake up and not only want to feel the healthiest and happiest that I can but also to be full of energy from Sunrise to Sunset!
So what is my amazing healthy energy booster?
MORINGA TEA!
This awesome ingredient is a North Indian ‘healing’ plant dating back to 2000BC and used through the ages for its amazing medicinal purposes.
Organic Moringa Tea gram by gram contains
3x more Potassium then Bananas
7x Vitamin C then Oranges
4x Vitamin A then Carrots
4 x Calcium then Milk
This healing tea boosts your energy levels in a natural way which means you will not get those energy spikes during the day that occur when you eat processed sugar.
I swear by this Tea to give me that ‘pep in my step’ every morning and it tastes pretty good too!
Other Amazing Benefits of Moringa Include;
- Significantly lowers inflammation in the body
- Increases brain health and function due to its neuro-enhancer properties
- Detoxifying effect on the liver and kidneys
- Aids cell structure of the body due to being a powerful antioxidant, helping to beautify your body and skin from the inside out!
- What is not to love about Moringa Tea!
This is one tea-break we should all be having!
Evo Members, ask a member of staff for your own pack and enjoy!
Gemxx
Evolution Project Camberley, Personal Training Camberley