Being The Best You Can Be!

Love as much of the world as you can and as many living beings as there are ripples in the ocean.

Acting as a guardian in your corner of the world counts as a ripple and affects all other ripples surrounding you, until it spreads, and becomes a wave of positivity and love, that causes the next wave and so on.

Every living being matters so treat life with the beauty and respect that it deserves.

Care, love and nurture all things that surround you- think about your daily actions and make sure your decisions lead to positive ripples in the world, our home!

Lead a life story you are inspired by and proud to call your own, for nothing is certain in life and nothing truly is remembered but your soul and your contribution to others.


Evolution Project Camberley

About the Author Gemma Marie Llewellyn

I am the Head Coach and Nutritional Specialist at Evo. I have a huge determination and focus to help empower men and women in fitness and to encourage us to support and champion each other. I have always been extremely passionate about fitness and helping others so being a trainer was the most natural step for me to take. I dedicate my time training people using the best functional skills and tools that give them the body and confidence they have been searching for. To me, good nutrition is not something you have to do, it is what your body deserves in order for you to live life fully energised and uplifted. It is important to me to educate clients in healthy sustainable eating. Well-being is of the body, health and mind and I help develop clients in all areas. I believe that with the right direction this lifestyle is fun and the benefits – unbelievably rewarding!