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I have been representing Great Britain as a full time Judo athlete for 8 years. During this time I have learnt so much through training in the gym, whether it be losing weight, building muscle, or coming back from injury. The most important thing for me is training our mentality. In general we train our […]Continue reading
I’ve been passionate about fitness for as long as I can remember. It’s been my constant companion, motivating me to push my limits and strive for greatness. Growing up as one of four boys, my household was a bustling arena of healthy competition, where we constantly pushed each other to be the best. This journey […]Continue reading
I have a passion for movement and I coach because I love seeing people gain confidence in their body. I love watching people’s capabilities improve and their confidence grow My moto is ‘training for life – enabling people to live a better quality of life through functional movement’. I practice and compete in a wide […]Continue reading
It has been my dream and passion to create a new, exciting and unique fitness experience unlike anything seen before. When you come here you will discover a passion for training and natural nutrition. This will change your life and transform your body back to its natural, beautiful state. Everything in life begins with your […]Continue reading
I am the Nutritional Specialist at Evo. I have a huge determination and focus to help empower men and women in fitness and to encourage us to support and champion each other. I have always been extremely passionate about fitness and helping others so being a trainer was the most natural step for me to […]Continue reading
Unlike my colleagues, I was never interested in sport growing up and certainly had no interest in exercise! After having my first daughter, she became the centre of my world and I knew that I had to be the best Mum I could be! It took me a very long time to work out that […]Continue reading
My job is to motivate, support and push people to break through their barriers and help them realise what they’re truly capable of. A huge reason why The Evolution Project was attractive to me, and so many members, is the community feel around the place – you come in and sometimes you feel like never […]Continue reading
Fitness has been my passion since a young age. Working at The Evolution Project has allowed me to help members achieve their goals without sacrificing their happiness and lifestyle. I find my job rewarding when I see the improvements in confidence, strength and wellbeing of our members. I have trained for over 25 years now […]Continue reading
My passion for exercise has always and will always be using movement to help keep a healthy clear mindset, whilst creating an impressive rig to go with it. My love of sport means you’ll find me giving anything a go! If you’re a man down, I’m your man. At the moment, more recently my efforts […]Continue reading
I was always a skinny child, with eating disorders and extreme weight loss being a constant thoughout my childhood and adolescence, but through me finding training and delving deeper into everything from nutrition to biomechanics it has allowed me to become a version of myself I am proud of, whilst still striving to progress further. […]Continue reading