Curry Crazy

 So unlike my heading –
curry crazy…..i am not! Whenever we are choosing a restaurant to go to, this is
the last resort for me. However James loves a curry so naturally as his amazing
better half I came up with a solution…a curry we would both love and that would
also be healthy and without any additives.

Result? We both LOVED it!
Super tasty, filling and I am already looking forward to my next one! Check out
the recipe below!

Veg-a-licious Curry with
Coconut Quinoa

Ingredients For the Curry:

1 Tbsp
coconut oil

1 small
onion, diced

4 cloves
garlic, minced

1 Tbsp
fresh grated ginger (or 1 tsp ground)

½ cup
diced broccoli

½ cup
diced carrots

¼ cup
diced tomato

1/3 cup
snap peas (loosely cut)

1 Tbsp
curry powder

1 tsp


1 can
light coconut milk

veggie stock

Sea salt and black pepper

 Ingredients For the Coconut Quinoa:

•   1
can light coconut milk

•   1
cup quinoa


Add quinoa to a medium saucepan over medium heat
and toast for 3 minutes.

Add 1 can light coconut milk and ½ cup water.

Bring to a boil, then reduce heat to simmer, cover
and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is

Set aside until serving.

In the meantime, heat a large saucepan on medium
heat with coconut oil.

Add the onion, garlic, ginger, carrot, broccoli and
a pinch each salt and pepper and stir.

Cook for 5mins or until softened.

Add curry powder, cayenne, turmeric, veggie stock,
coconut milk and salt.

Bring to a simmer then reduce heat slightly and
continue cooking for 10-15 minutes.

Add the snow peas and tomatoes in the last 5
minutes so they don’t overcook.

Serve over coconut quinoa to get your complete

About the Author Gemma Marie Llewellyn

I am the Head Coach and Nutritional Specialist at Evo. I have a huge determination and focus to help empower men and women in fitness and to encourage us to support and champion each other. I have always been extremely passionate about fitness and helping others so being a trainer was the most natural step for me to take. I dedicate my time training people using the best functional skills and tools that give them the body and confidence they have been searching for. To me, good nutrition is not something you have to do, it is what your body deserves in order for you to live life fully energised and uplifted. It is important to me to educate clients in healthy sustainable eating. Well-being is of the body, health and mind and I help develop clients in all areas. I believe that with the right direction this lifestyle is fun and the benefits – unbelievably rewarding!