Here it is guys, uber easy, tasty dessert!
¾ cup almond milk
1tsp raw honey
1tsp vanilla extract
3 tbsp Chia seeds
1 tbsp cacao powder
Add ingredients together, whisk or stir vigorously until cacao is well combined with all other ingredients. Pour into preferred dish and place in fridge overnight (or for at least 5-6hours).
When ready to eat, stir again (to remove any lumps) and enjoy 🙂
I am the Head Coach and Nutritional Specialist at Evo. I have a huge determination and focus to help empower men and women in fitness and to encourage us to support and champion each other. I have always been extremely passionate about fitness and helping others so being a trainer was the most natural step for me to take. I dedicate my time training people using the best functional skills and tools that give them the body and confidence they have been searching for. To me, good nutrition is not something you have to do, it is what your body deserves in order for you to live life fully energised and uplifted. It is important to me to educate clients in healthy sustainable eating. Well-being is of the body, health and mind and I help develop clients in all areas. I believe that with the right direction this lifestyle is fun and the benefits – unbelievably rewarding!