1 cup almond butter
¼ cup coconut oil, softened
1½ Tablespoons raw honey
¼ cup raw cacao, melted
1. Simply mix almond butter, coconut oil and honey together in a bowl, until
smooth and creamy.
Transfer the mixture to a baking
dish, (I used cupcake moulds as I wanted little cakes rather then a tray bake,
but either is good) then smooth with a spatula, and place in fridge until
solid, about an hour.
Melt raw Cacao and spoon onto nut
butter, (you can smooth this down if you like, but I liked a more natural
Place back in the fridge to solidify,
Remove the fudge cakes from the
fridge and EAT! Yum!!
I am the Head Coach and Nutritional Specialist at Evo. I have a huge determination and focus to help empower men and women in fitness and to encourage us to support and champion each other. I have always been extremely passionate about fitness and helping others so being a trainer was the most natural step for me to take. I dedicate my time training people using the best functional skills and tools that give them the body and confidence they have been searching for. To me, good nutrition is not something you have to do, it is what your body deserves in order for you to live life fully energised and uplifted. It is important to me to educate clients in healthy sustainable eating. Well-being is of the body, health and mind and I help develop clients in all areas. I believe that with the right direction this lifestyle is fun and the benefits – unbelievably rewarding!