My job is to motivate, support and push people to break through their barriers and help them realise what they’re truly capable of. A huge reason why The Evolution Project was attractive to me, and so many members, is the community feel around the place – you come in and sometimes you feel like never leaving.
I’ve been involved in sports from a young age and through natural progression found myself in the fitness industry. For me, the focal point of training is to constantly strive to be better, whether it’s physically, mentally or emotionally. When in class you’ll definitely hear me before you see me.
I like to see people set and reach a goal and then set new ones and step outside their comfort zones. It’s all about pushing forward with momentum and helping them to understand their body. I want people to understand why we are doing it.
The mental aspect of training is what really stands out to me. Feeling better mentally carries thousands of benefits. Every person that walks in has untapped potential and with the right coaching and mindset can achieve whatever they set their mind to.
Hard Work Pays Off, and if you put in the work, you’ll get the reward.